Understanding Anterior Cruciate Ligament (ACL) tears: causes,diagnosis, and treatment

By : on : April 5, 2024 comments : (0)

The Anterior Cruciate Ligament (ACL) is a vital structure located in the center of the knee, playing a pivotal role in controlling rotation and forward movement of the tibia (shin bone). ACL tears are common, often resulting from sports-related injuries, road traffic accidents, falls, or work-related incidents involving sudden changes in direction or abrupt actions […]

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Preserving bone health in your golden years: A COMPREHENSIVE GUIDE

By : on : March 25, 2024 comments : (0)

As the pillars of our body’s structure, bones provide crucial support, mobility, and protection. However, as we age, our bones naturally undergo changes, becoming more vulnerable to conditions like osteoporosis and fractures. The good news is that adopting simple yet effective strategies can significantly contribute to maintaining strong and healthy bones in our golden years. […]

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DILATION AND CURETTAGE (D&C): Understanding the procedure,preparation , and aftercare

By : on : March 18, 2024 comments : (0)

Dilation and Curettage (D&C) is a surgical procedure frequently recommended by gynecologists for diagnostic and therapeutic purposes. Whether performed to investigate abnormal bleeding or as part of a comprehensive treatment plan, understanding the procedure, preparation steps, and potential risks is crucial for individuals considering or undergoing D&C. D&C Indications: D&C serves various purposes, including diagnosing […]

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How to instill lifelong nutrition in kids

By : on : March 8, 2024 comments : (0)

In the whirlwind of modern family life, finding the right balance between convenience and nutrition can be challenging. However, prioritizing healthy eating for kids doesn't have to be an uphill battle. By incorporating six key strategies into your daily routine, you can pave the way for a lifetime of smart eating habits. 1.Embrace the Power [...]

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VAGINAL HEALTH: A Comprehensive Guide For Women

By : on : February 23, 2024 comments : (0)

The vagina, an intricate and muscular canal, is a vital component of the reproductive anatomy in individuals assigned female at birth (AFAB). While commonly used as an umbrella term for female reproductive organs, it’s crucial to acknowledge that the vagina is just one aspect of a woman’s reproductive and sexual health, intricately connected to both […]

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Gestational Diabetes Mellitus: Navigating Risks and Prioritizing Health

By : on : January 26, 2024 comments : (0)

Gestational Diabetes Mellitus (GDM) stands as the most prevalent metabolic disorder during pregnancy. Defined as carbohydrate intolerance leading to variable severity of elevated blood sugar levels first recognized during pregnancy, GDM poses particular risks for Asians, especially Indians, who are already at a heightened risk for Diabetes Mellitus. GDM brings about a dual set of […]

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Preventing and Addressing Hip Fractures in Elders

By : on : January 16, 2024 comments : (0)

Hip fractures among the elderly pose significant health risks, often resulting from falls and underlying conditions like osteoporosis. Understanding the preventive measures, early detection, and appropriate interventions are crucial in ensuring the well-being of older adults. A hip fracture, a break in the thighbone or the hip bone, is a serious injury that requires immediate […]

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The Detrimental Impact of Excessive Screen Time on Children’s Well-Being

By : on : January 5, 2024 comments : (0)

  In an era dominated by digital devices, children today are growing up surrounded by screens, from smartphones to tablets and computers. While these tools offer unprecedented access to information and entertainment, the consequences of excessive screen time on children’s development are becoming increasingly evident. Striking a balance between the benefits and drawbacks of screen […]

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Decoding Spinal Anesthesia: Exploring Benefits, Myths, and Management of Potential Back Pain

By : on : December 26, 2023 comments : (0)

Spinal anesthesia, a widely used method for surgeries below the navel, provides patients with a pain-free surgical experience. However, misconceptions surrounding its association with back pain have led to apprehension among patients. Spinal anesthesia is commonly employed for lower extremity orthopedic surgery, procedures like hemorrhoidectomy and inguinal hernia repair, lithotripsy of the pelvic ureter, and […]

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EXPLORING PRENATAL ULTRASOUNDS: A SAFE PEEK INTO YOUR BABY’S WORLD

By : on : November 23, 2023 comments : (0)

Prenatal ultrasound scans utilize high-frequency sound waves to create detailed images of your body’s interior, offering a non-invasive and safe method for medical examination. Obstetricians and gynecologists (OBGYNs) often employ these ultrasounds to monitor the development of babies within the womb. The terms “ultrasound scans” and “sonograms” are sometimes used interchangeably, but it’s important to […]

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